26/07/2016 - Green Chopsticks
Remember to bring along your own green chopsticks whenever you dine out. Do not use the disposable chopsticks. In China, every production of disposable wooden chopsticks is at the expense of 100 acres of forest. It consumes around 3.6 thousand acres of forest in a year. We will lose our forest in the world every soon.
12/07/2016 - Be Kind
Depression and stress involve a focus on the inner world. When we focus on others, we shift our thinking from inner to the outward. You can start involve yourself in social work, charity, given treats to neighbour or friends. Being kind leads only to gain you more happiness.
28/06/2016 - Connect With Others
As human, we are social creatures and naturally we would want to interact with others. Surround yourself with family, friends, and even a pet will nourish your inner needs of being part of a family or community.
14/06/2016 - Keep The Body Fit
Exercise causes the release of endorphins, wonderful chemicals within our bodies that are mood-elevating giants. Keep an exercise schedule and stick with it. You will find yourself feel younger, happier and sharper after all.
31/05/2016 - Healthy Eating
Healthy eating is important in maintain our energy and health. As we age, our relationship to food may change along with our body. A decreased metabolism, changes in taste and smell, and slower digestion may affect our appetite and how our body processes food. The key is to figure out how to adapt our changing needs. Good nutrition keeps muscles, bones, organs and other body parts strong for the long haul and better management of chronic health problems. A proper healthy diet reduces the risk of heart disease, stroke, high blood pressure, type-2 diabetes, bone loss, cancer and anemia. When your body feels good, you feel happier inside and out.
NESH Marketing Sdn Bhd(256765-A)
12, Jalan Puteri 4/2, Puchong Bandar Puteri,
Puchong, Selangor, 47100 Malaysia.
Phone : Fax :
NESH Puchong Headquarter business hours:
Monday – Friday: 9.00am - 6.00pm
Saturday: 10.00am - 6.00pm(Showroom)
Sunday: 10.00am - 6.00pm(Showroom)